3 Truths Soulpreneurs Need to Get Through Crisis

3 Truths Soulpreneurs Need to Get Through Crisis

If you are struggling to stay optimistic about the future of your business while going through a crisis, then these three truths will give you an instant reminder of the strengths which you already had in you to get you through the crisis.

And if you need more resources to help you power through your life and business, then grab the key to The Vault where I stored heaps of free ebooks, worksheets, guides, checklist etc.

Affirmations to Make It Through COVID-19

Affirmations to Make It Through COVID-19

“One comes to believe whatever one repeats to oneself sufficiently often, whether the statement be true or false. It comes to be dominating thought in one’s mind.”
~ Robert Collier

I Can Make It Through Crisis

I am resilient. It pleases me to know that when life goes differently than my plans, I can roll with the punches and make my way through a challenging time. My sheer motivation and life experience help push me forward.

My diligence, perseverance, and work ethic compel me to be successful, regardless of the situation.

I realize that if I expect the unexpected, I am in a better position to weather the storms. And when unpredicted events erupt, I prepare myself for the battle at hand. And I win.

My past experience gives me confidence. The confidence bolsters my self-esteem to the point that I believe I can do whatever is necessary to persevere. I know my strength is there whenever I need it.

Today, I can navigate through the toughest times and emerge from the tunnel into a bright and promising world.

My future beckons because of my ability to make it through any crisis that comes my way. I look forward to the future with a sense of determination and self-assurance. I can brave any crisis that is placed in front of me and I will rise!

Self-Reflection Questions:
  1. Do I believe that I can make it through any crisis?
  2. Which of my characteristics help me rise above great challenges?
  3. How can I change to ensure that I can make it through any crisis?

NEW DIGITAL BOOK: If you liked this blog post, check out my latest digital book, Overcoming Crisis. It includes my personal resilient stories of how multiple crises like a brain injury and a natural disaster hit me which beautifully transformed my life. These 5 chapters of inspirational stories also come with exercises to help you navigate your journey to overcome your crisis. Check it out here.


How to Stay Positive During Crisis

How to Stay Positive During Crisis

“A time of crisis is not just a time of anxiety and worry. It gives a chance, an opportunity, to choose well or to choose badly.”

Desmond Tutu

Positive thinking in the midst of a crisis makes us feel better, be more productive, and reduces stress. 

The problem is, our lives aren’t always rosy. Crisis happens – be it on a personal level or something more widespread. That reality is a part of everyone’s life, and keeping your spirits up can be tough. And sometimes it is easier to lean on to toxic, negative thoughts. However, that’s now how you should live life. If you are struggling to stay positive and hopeful when going through tough times, try following these five tips:

  • Don’t Put Your Head in the Sand

No matter what you are dealing with, ignoring it is rarely the answer. While ignoring problems might feel good in the short-term, it will sap your long-term positivity. Plus, many of the other tips listed here require you to acknowledge your circumstances first. You can run away from your problems but it will catch up to you soon.

  • This Too Shall Pass

When you are in the midst of a crisis, it is nearly impossible to keep things in perspective. That said, you need to recognize that your circumstances are temporary. Things might seem dire at the moment, but try your best to remember that “this too shall pass.”

  • Make a Plan

One of the single best things you can do to maintain positivity during tough times is to make a plan on how to deal with it. When you focus on the solution rather than the problem, you will naturally feel more positive. You will feel like you are rising to the challenge.

  • Think of the Things You’re Grateful For 

Even during great personal turmoil, you still have things you are grateful for. When things get tough, it is vital to remember that there is good in the world, and more importantly, in your life. When you are struggling, take some time to list the things in your life you are grateful for.

  • Reach Out For Support

Support in and support out! Reach out to loved ones and offer your support. Reach out if you need assistance too. When things are dire, it is always reaffirming when people pull together and help each other.

In my latest video on my FB page, I go in-depth on each tip, have added four additional tips and even an action plan to execute the tips. Go here and watch the video now to get some juicy positivity in you!

NEW DIGITAL BOOK: If you liked this blog post, check out my latest digital book, Overcoming Crisis. It includes my personal resilient stories of how multiple crises like a brain injury and a natural disaster hit me which beautifully transformed my life. These 5 chapters of inspirational stories also come with exercises to help you navigate your journey to overcome your crisis. Check it out here.

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